Blank life audit worksheet
Print this page and write on it. No account is required, and nothing you write here is stored. For each area, mark a satisfaction from 1, very dissatisfied, to 10, very satisfied, or leave it blank.
1. Health and energy
How satisfied are you with this area right now?
Very dissatisfied1 2 3 4 5 6 7 8 9 10Very satisfied
What’s working?
What would you like to change?
2. Work and purpose
How satisfied are you with this area right now?
Very dissatisfied1 2 3 4 5 6 7 8 9 10Very satisfied
What’s working?
What would you like to change?
3. Money
How satisfied are you with this area right now?
Very dissatisfied1 2 3 4 5 6 7 8 9 10Very satisfied
What’s working?
What would you like to change?
4. Relationships
How satisfied are you with this area right now?
Very dissatisfied1 2 3 4 5 6 7 8 9 10Very satisfied
What’s working?
What would you like to change?
5. Friends and community
How satisfied are you with this area right now?
Very dissatisfied1 2 3 4 5 6 7 8 9 10Very satisfied
What’s working?
What would you like to change?
6. Personal growth
How satisfied are you with this area right now?
Very dissatisfied1 2 3 4 5 6 7 8 9 10Very satisfied
What’s working?
What would you like to change?
7. Rest and enjoyment
How satisfied are you with this area right now?
Very dissatisfied1 2 3 4 5 6 7 8 9 10Very satisfied
What’s working?
What would you like to change?
8. Home and daily environment
How satisfied are you with this area right now?
Very dissatisfied1 2 3 4 5 6 7 8 9 10Very satisfied
What’s working?
What would you like to change?
Priorities
A low rating does not decide this. Which one or two areas would make the biggest difference right now?
Priority 1
What would you like to improve?
What would meaningful progress look like?
What timeframe feels realistic?
What is one small action you can take this week?
Priority 2
What would you like to improve?
What would meaningful progress look like?
What timeframe feels realistic?
What is one small action you can take this week?